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Psychology of Success, 4/e
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Positive Thinking

Self-Quiz





1

Why does having positive expectations of success help you attain it?
2

What is the relationship between negative thinking and depression?
3

Name three healthy eating habits and three healthy exercise habits.
4

Give an example of a self-defeating attitude and the vicious cycle it creates.
5

Which cognitive distortion involves the false belief that you are not in control of your life?
6

Explain how to dispute irrational beliefs.