Gordon M. Wardlaw,
Ohio State University Jeffry S. Hampl,
Arizona State University Robert A. Disilvestro,
Ohio State University
ISBN: 0072442123 Copyright year: 2004
Table of Contents
What Nourishes You?
The Basis of a Healthy Diet
Human Digestion and Absorption
Metabolism
Carbohydrates
Lipids
Proteins
Alcohol
The Fat-Soluble Vitamins
The Water-Soluble Vitamins
Water and the Major Minerals
Trace Minerals
Energy Balance and Weight Control
Nutrition for Fitness and Sports
Eating Disorders: Anorexia Nervosa, Bulimia Nervosa, Binge-Eating Disorder, and Other Conditions
Pregnancy and Breastfeeding
Nutrition from Infancy Through Adolescence
Nutrition During Adulthood
Food Safety
Undernutrition Throughout the World
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