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is treatment in which a trained professional uses psychological techniques to help someone overcome psychological difficulties and disorders, resolve problems in living, or bring about personal growth; whereas, relies on drugs and medical procedures to improve psychological functioning. |
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Many therapists today use a variety of methods with an individual patient, taking a(n) to therapy. |
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In , the goal is to release hidden unconscious thoughts and feelings in order to reduce their power in controlling behavior. |
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is an inability or unwillingness to discuss or reveal particular memories, thoughts, or motivations. |
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is a form of therapy that reduces the frequency of an undesired behavior by pairing and unpleasant stimulus with the undesired behavior. |
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In , gradual exposure to an anxiety-producing stimulus is paired with relaxation to extinguish the response of anxiety. |
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is a behavioral treatment for anxiety in which people are confronted, either suddenly or gradually, with the stimulus they fear. |
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In , the focus is on getting people to accept who they are, regardless of whether it matches their ideal. |
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"We should be thoroughly competent, adequate, and successful in all possible respects in order to consider ourselves worthwhile." This statement would be challenged by a cognitive therapist using therapy. |
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