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Learning Objectives
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  1. Discuss what is meant by consciousness and altered states of consciousness.
  2. Explain the stages of a sleep cycle, including REM sleep.
  3. Identify the various theories of dreaming and differentiate among them concerning the functions and meanings of dreams.
  4. Describe the sleep disturbances of insomnia, sleep apnea, and narcolepsy.
  5. Discuss the role of circadian rhythms in our lives.
  6. Discuss ways of improving sleep.
  7. Discuss hypnosis, including its definition, therapeutic value, and the ongoing controversy regarding whether it represents an altered state of consciousness.
  8. Describe how meditation works and the changes that occur during meditation.
  9. Describe the characteristics, addictive properties, and psychological reactions to stimulants and depressants, as well as representative drugs from each category.
  10. Describe the characteristics, addictive properties, and psychological reactions to narcotics and hallucinogens, as well as representative drugs from each category.
  11. Identify the symptoms of drug abuse, and discuss current approaches to drug abuse prevention.





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