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Matching Quiz
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1


facing one's troubles and trying to solve them

2


responding to stress in an emotional manner

3


individuals take some type of action to improve their situation

4


keep stressful circumstances out of awareness

5


individuals actively think about a situation

6


an effort to identify positive results of a stressful circumstance

7


assisting individuals to develop skills they need to control their own lives

8


ability to perceive, express, understand and regulate emotion

9


system of mental exercises

10


soundless, mental speech

A)emotional intelligence
B)benefit-finding
C)avoidance coping strategy
D)active-cognitive strategy
E)meditation
F)self-talk
G)empowerment
H)problem-focused coping
I)emotion-focused coping
J)active-behavioral strategy







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