(See related pages)
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| Optimism | ||
| The website of Martin Seligman's research alliance where you can read about many aspects of positive psychology and optimism. ( http://www.psych.upenn.edu/seligman/ ) | ||
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| Self-Control | ||
| Read about a recent study (2003) on how self-control requires energy that needs to be restored. ( http://www.apa.org/monitor/jun03/selfcontrol.html?CFID=256393 ) | ||
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| Religious Coping Resources | ||
| Extensive coverage of religious coping including information about religious experience, religious interpretation, identity, and many other topics. ( http://www.ruardganzevoort.nl/a98relc1.htm ) | ||
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| Religious Coping Study | ||
| Read about a recent study on how religion influences a person's ability to cope. ( http://www.apa.org/monitor/jan03/religion.html?CFID=2563932& ) | ||
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| Proactive Coping | ||
| At this website you can read an article by leading researcher Esther Greenglass on proactive coping, work stress, and burnout. ( http://www.isma.org.uk/stressnw/proactive.htm ) | ||
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| Lisa Aspinwall's Research | ||
| Lisa Aspinwall is a leading figure in proactive coping. At this website you can read about her most recent ideas and research on proactive coping. ( http://www.psych.utah.edu/aspinwall/aspinwall.html ) | ||
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| Emotional Intelligence | ||
| Examine the latest articles on emotional intelligence by leading figures such as Daniel Goleman. ( http://ei.haygroup.com/default.asp ) | ||
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| Emotional Intelligence E-Journal | ||
| This website publishes on-line articles about emotional intelligence. ( http://www.eiconsortium.org/ ) | ||
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| Guided Relaxation | ||
| A five-page on-line brochure guides you through progressive muscle relaxation exercises. ( http://www.dstress.com/guided.htm ) | ||
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| Progressive Muscle Relaxation | ||
| An excellent four page script on how to relax. ( http://www.guidetopsychology.com/pmr.htm ) | ||
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| Biofeedbacks | ||
| The website of the Association for Applied Psychophysiology and Biofeedback where you can access information about biofeedback. ( http://www.aapb.org/ ) | ||
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